DY Nutrition

Renew Pre-Workout, 280g Box, 20 Sachets/Servings

SKU: 5060763891258


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There is a reason why Caffeine is the most readily consumed stimulant for performance optimization, it is safe, effective and heavily backed by research making it a ‘go to’ for many of the world’s elite athletes. Despite the known ergogenic benefit of caffeine, for an array of personal reasons (training late at night, hyper-sensitivity and personal preference), we know that it is not for everyone (hence our caffeine free option).

Caffeine’s effectiveness as a performance enhancer meant we had to have it in at least one of our premium pre-workout supplements! Caffeine is known to not only improve focus, mental acuity and perceived energy, it is also revered for its profound ability to reduce perceived exertion i.e. make exercise feel easier - and we all want a bit of that, right? Caffeine’s inclusion in Dorian Yates’ Pre-Workout is the icing on the cake. Here’s why…

Dorian Yates’ Pre-Workout provides 3000mg of citrulline malate, 3000mg creatine
monohydrate, 2400mg beta-alanine, 1500mg betaine hydrochloride, 1000mg N-acetyl L-Tyrosine, 200mg caffeine and 188mg Rhodiola Rosea, complemented with B vitamins and vitamin C for that energy, longevity and recovery we know to be so important in performance progression.


Citrulline Malate, Creatine Monohydrate, Beta-Alanine, Betaine Hydrochloride, Acid (Citric Acid), N-acetyl L-tyrosine, Acidity Regulator (Sodium Bicarbonate), Flavour, Vitamin C, Caffeine, Sweetener (Sucralose), Colour (Copper Chlorophyll), (Vitamin B6, Piperine, Vitamin B12 (as Cyanocobalamin).

Nutritional Information


Typical values per Serving (mg)

NRV (%)


2400 mg


Creatine Monohydrate

3000 mg


Betaine Hydrochloride

1500 mg



5 mg



200 mg


N-acetyl L-tyrosine

1000 mg


Vitamin B12 (as Cyanocobalamin 1%)



Vitamin B6 (as Pyridoxine HCl 82.4%)

11 mg


Vitamin C (as Ascorbic Acid 100%)

250 mg


Citrulline Malate

3000 mg


Rhodiola Rosea

188 mg


 Suitable for vegetarians and vegans.

Guidance Notice

This product is a food supplement and should be used in conjunction with food as part of a healthy and varied diet and not as a substitute. The recommended consumption is 1 serving per day. Do not exceed the recommended daily dose. Keep out of the reach of young children. Always consult your GP or Pharmacist prior to taking supplements. Due to high caffeine content, not recommended for children, pregnant, or breastfeeding women. Pregnant or lactating women should consult a GP before taking supplements.

Instructions for Use

Mix 1 sachet (approximately 14g) in 200-300ml water 30 minutes before exercise.

Storage Instructions

Store in a cool dry place away from direct sunlight. Best consumed immediately once opened.


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